maurice todd 45:00.3 row

10,291

Meters

45:00.3

Time

2:11.1

Pace

625

Calories

Average Watts155
Calories Per Hour833

November 12, 2013 07:32:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

hard session 5x2,000mtrs 2 mins rest in between, av 500`s 2.11 av max heart rate 135 tough one but got there in the end