maurice todd 28:28.8 row
5,053
Meters
28:28.8
Time
2:49.0
Pace
261
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
October 26, 2013 07:56:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
250,300,350,400,450,500,400,300,200 mtr sprints high heart rate90 sec rest between reps.av max h/r 152 , good.