maurice todd 25:22.2 row

4,190

Meters

25:22.2

Time

3:01.6

Pace

211

Calories

Average Watts58
Calories Per Hour500

October 22, 2013 06:30:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

12x250mtrs 60 secs rest good 12 reps av max heart rate 145 av 500`s 1.53.5 felt strong ,lots more to come i think