maurice todd 25:22.2 row
4,190
Meters
25:22.2
Time
3:01.6
Pace
211
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
October 22, 2013 06:30:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
12x250mtrs 60 secs rest good 12 reps av max heart rate 145 av 500`s 1.53.5 felt strong ,lots more to come i think