maurice todd 56:00.0 row
10,602
Meters
56:00.0
Time
2:38.4
Pace
562
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
September 10, 2013 06:35:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
good hard sprint session 4,500mtr warm up ,10x1min 1min rest at max heart rate av149 2,200mtr cool down, not much left.