maurice todd 57:18.6 row

11,006

Meters

57:18.6

Time

2:36.2

Pace

587

Calories

Average Watts92
Calories Per Hour615

August 15, 2013 08:20:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4,500mtrwarm up 10x1min intervals at max heart rate 150 all below 1.52 500`s all inside target , no probs .