maurice todd 1:00:30.0 row
11,266
Meters
1:00:30.0
Time
2:41.1
Pace
593
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
July 30, 2013 06:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4,300mtr warm up the, 10x45sec at high heart rate, 150 av 500 1.49.0 bloody tough one this , 3,500mtr cool down Pheeewww