maurice todd 1:05:40.9 row

12,252

Meters

1:05:40.9

Time

2:40.8

Pace

645

Calories

Average Watts84
Calories Per Hour589

July 26, 2013 06:43:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good nights sleep good session this morning, 4,500mtr warm up, 4x3mins at high heart rate, 3000mtr cool down ,hard ,good