maurice todd 17:58.2 row

4,004

Meters

17:58.2

Time

2:14.6

Pace

238

Calories

Average Watts143
Calories Per Hour793

July 21, 2013 07:24:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4,000mtr warm up before sprint intervals , feeling good .