maurice todd 31:33.2 row
5,211
Meters
31:33.2
Time
3:01.6
Pace
263
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
July 18, 2013 06:31:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
8x500mtrs intervals, these or very stressfull. 2 mins rest in between. Av 500`s 1.56.6 Av max heart rate 146 in good nic