maurice todd 18:17.1 row
4,001
Meters
18:17.1
Time
2:17.1
Pace
234
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
July 18, 2013 05:57:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4000mtr warm up before sprint intervals , feeling strong for them .