maurice todd 1:05:21.3 row

8,952

Meters

1:05:21.3

Time

3:39.0

Pace

451

Calories

Average Watts33
Calories Per Hour414

May 21, 2013 06:40:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4,500mtr warm up then 4x3mins high heart rate each interval faster than the last , good session av nhr 150 av 500`s 1.57