maurice todd 1:01:00.0 row

11,746

Meters

1:01:00.0

Time

2:35.7

Pace

628

Calories

Average Watts93
Calories Per Hour618

May 09, 2013 06:36:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Sprint intervals this morning , high heart rate , 4,500mtr warm up 8x1min,1 min rest hr155, 4,000warm down.Good day.