1:00:00.0 row on May 08, 2013

maurice todd 1:00:00.0 row

11,047

Meters

1:00:00.0

Time

2:42.9

Pace

578

Calories

Average Watts	81
Calories Per Hour	578

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Good interval session this morning , 3x12 mins av.max heart rate under 135 av 500`s 2.11.7 , good day .