maurice todd 1:10:00.0 row
12,501
Meters
1:10:00.0
Time
2:47.9
Pace
646
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
May 06, 2013 06:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
good session ,10min warm up then 2x15min intervals at 80% mhr 136 well inside target ,then 10min cool down,12,500mtrs.