maurice todd 1:02:35.1 row
11,287
Meters
1:02:35.1
Time
2:46.3
Pace
585
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
April 23, 2013 06:37:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4,400mtr warm up, 8x300mtr hight heart rate sprints,90secs rest,3,000mtr cool down.av max hr for all 3 140 av.500`s 2.12