maurice todd 1:04:55.8 row
11,412
Meters
1:04:55.8
Time
2:50.6
Pace
587
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
April 18, 2013 06:39:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4,400mtr warm up before sprint session,10x300mtrs 90sec rest.faster than Tuesday.2520mtr cool down hard session.