maurice todd 1:04:55.8 row

11,412

Meters

1:04:55.8

Time

2:50.6

Pace

587

Calories

Average Watts70
Calories Per Hour542

April 18, 2013 06:39:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4,400mtr warm up before sprint session,10x300mtrs 90sec rest.faster than Tuesday.2520mtr cool down hard session.