maurice todd 1:06:05.1 row
10,527
Meters
1:06:05.1
Time
3:08.3
Pace
529
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
March 19, 2013 07:39:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,000mtr warm up before 4x1000mtr inter vals , av h/r154 av 1,000mtrs 4.00mins 3,000mtr cool down , good session.