maurice todd 1:12:00.0 row

12,501

Meters

1:12:00.0

Time

2:52.7

Pace

640

Calories

Average Watts68
Calories Per Hour533

March 18, 2013 07:40:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x13min intervals, at 80% mhr 130/140, 12K covered,A V mhr 140 av 500`s 2.14.1 well inside target, good hard session.