maurice todd 54:00.0 row
9,194
Meters
54:00.0
Time
2:56.2
Pace
468
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
February 28, 2013 08:48:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x13min at 2.18/2.11,130/140h/r. Av h/r 140, av. 500`s,2.13.7 inside target. Good hard session training working now .