maurice todd 1:09:00.0 row

12,752

Meters

1:09:00.0

Time

2:42.3

Pace

668

Calories

Average Watts82
Calories Per Hour581

February 22, 2013 08:58:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2,600mtr warm up.2x13mins intervals av h/r 143 av 500`s 2.14.5 well inside target,3,250 mtrs cool down, good session.