maurice todd 54:03.0 row
9,172
Meters
54:03.0
Time
2:56.7
Pace
467
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
February 21, 2013 08:39:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3,500warm up , 4x90 secs at max heart rate 155/160 at1.51/1.54 500`s,av hr 155 av 500 1.51.8 3,500 cool down. Happy.