maurice todd 39:28.8 row
6,002
Meters
39:28.8
Time
3:17.3
Pace
300
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
February 18, 2013 08:34:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x1200mtr intervals,should be inside 2.05 500`s and 150mhr . Av 500`s 2.01.7 av h/r 150 well inside target , no problems