maurice todd 1:09:00.0 row

13,173

Meters

1:09:00.0

Time

2:37.1

Pace

702

Calories

Average Watts90
Calories Per Hour610

February 15, 2013 08:56:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm-up then 2x18mins sets80% mhr 140 1st set h/r 137,2nd set 140 av500`s 2.14.8 well inside target . good session