15:00.0 row on February 11, 2013

maurice todd 15:00.0 row

3,360

Meters

15:00.0

Time

2:13.9

Pace

200

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before inter val session , feeling good.