maurice todd 40:00.0 row

7,063

Meters

40:00.0

Time

2:49.8

Pace

363

Calories

Average Watts71
Calories Per Hour545

February 09, 2013 10:04:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15min intervals, 129/140 heart rate, 2.11/2.18 500`s,avmhr 141 av 500s 2.14 .6 no oroblems felt good.