maurice todd 20:00.0 row
3,258
Meters
20:00.0
Time
3:04.1
Pace
164
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
February 08, 2013 08:27:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x45secs 70secs rest,at high h/r 500`s 1.51/1.54. Av h/r 147 av 500`s 1.50.0 better than expected , happy with them.