maurice todd 24:00.0 row
4,003
Meters
24:00.0
Time
2:59.8
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
February 05, 2013 08:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
4x3mins at 145/155 mhr av for the 4 150 av 500`s 2.00.0 explosive excersise , hard but worth it , felt strong.