maurice todd 1:09:18.0 row

12,867

Meters

1:09:18.0

Time

2:41.5

Pace

676

Calories

Average Watts83
Calories Per Hour585

January 27, 2013 10:25:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up 4,300mtrs then 10x250mtrs at high heart rate,then 4,000mtrs cool down overall avhr147,av500`s 2.14.9,happy