maurice todd 23:20.7 row

5,004

Meters

23:20.7

Time

2:19.9

Pace

288

Calories

Average Watts128
Calories Per Hour739

January 24, 2013 08:05:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5,000mtrs at about 85% of race pace , good training session,av h/r 126 av kilometre 4min 40 no pro blems.