maurice todd 1:11:44.7 row
12,500
Meters
1:11:44.7
Time
2:52.1
Pace
640
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
November 23, 2012 08:54:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Hard session 2K warm up 4 x 1000mtr intervals av h/r 150 av 500`s 2.02.8.,happy with them, 4000mtr cool down .