maurice todd 19:42.1 row

3,616

Meters

19:42.1

Time

2:43.4

Pace

189

Calories

Average Watts80
Calories Per Hour575

November 20, 2012 08:10:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x250mtrs sprint session, hard. av . mhr 144 A v 500`s 1.56.4 Happy with them , not much left after the last one .