maurice todd 20:42.5 row

4,000

Meters

20:42.5

Time

2:35.3

Pace

214

Calories

Average Watts93
Calories Per Hour621

November 14, 2012 08:48:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4,000mtrs cool down after inter vals , no problems , feeling good .