maurice todd 1:10:00.0 row
12,503
Meters
1:10:00.0
Time
2:47.9
Pace
646
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
October 06, 2012 09:13:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
go od mornings work 20min warm up, then 2x10min intervals av m hr 156 right in high zone no problems,2K cool down.