16:06.9 row on September 30, 2012

maurice todd 16:06.9 row

3,000

Meters

16:06.9

Time

2:41.1

Pace

158

Calories

Average Watts	84
Calories Per Hour	587

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

cool down after sprint session no problems.