maurice todd 56:51.2 row
10,305
Meters
56:51.2
Time
2:45.5
Pace
535
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
September 29, 2012 09:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
good session , 2,500 warm up 2x2K intervals av mhr153 av 500`s 2.03.5 then 2K cool down back to normal after 2 weeks