maurice todd 4:00.0 row

1,070

Meters

4:00.0

Time

1:52.1

Pace

77

Calories

Average Watts248
Calories Per Hour1153

September 25, 2012 06:42:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

4min test,80% fit after 2 weeks holiday only 1 weeks training , happy with 1,070mtrs av 1.52.1 3 weeks before backnormal