maurice todd 1:37:49.5 row
17,503
Meters
1:37:49.5
Time
2:47.6
Pace
905
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
August 23, 2012 08:15:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3000mtr warm up, 4x11min intervals ,av.mhr 140 av. 500`s 2.11.5 well inside target , good long hard session,no problems.