maurice todd 1:10:00.0 row
12,726
Meters
1:10:00.0
Time
2:45.0
Pace
663
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
August 06, 2012 07:42:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
5x10min long inter vals at 129/140mhr 2.07/2.14 500`s av mhr 136 av 500`s 2.11.9 well inside target , training going w