maurice todd 56:02.7 row

12,009

Meters

56:02.7

Time

2:20.0

Pace

689

Calories

Average Watts128
Calories Per Hour738

August 05, 2012 09:04:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Easy 12K , no stress ,low mhr 123av. 2.20 500`s happy with the workout , slow and controlled .