maurice todd 40:00.0 row

7,317

Meters

40:00.0

Time

2:44.0

Pace

382

Calories

Average Watts79
Calories Per Hour573

July 18, 2012 07:13:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15min intervals @UT1 av h/r 155 av 500`s 2,08.4 mhr needs to com e down over the next 2 weeks .