30:02.4 row on May 05, 2012

maurice todd 30:02.4 row

6,605

Meters

30:02.4

Time

2:16.4

Pace

388

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

30 min hard pull on 10 , strength training.