1:06:00.0 row on March 16, 2012

maurice todd 1:06:00.0 row

12,511

Meters

1:06:00.0

Time

2:38.2

Pace

663

Calories

Average Watts	88
Calories Per Hour	603

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up then 2x15 mins at UT1129/140 2.07/2.14 500`s av h/r 139 av 500`s 2.11.2 happy with them