20:00.0 row on March 13, 2012

maurice todd 20:00.0 row

4,409

Meters

20:00.0

Time

2:16.0

Pace

259

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min war m up before long intervals .