maurice todd 1:12:00.0 row
13,502
Meters
1:12:00.0
Time
2:39.9
Pace
713
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
March 10, 2012 09:19:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
20min warm up , then 4x3min at TR 1.51/2.02.145/155 MHR AV 500`S1.54.5 av mhr 158. then 20min cool down