59:00.0 row on March 09, 2012

maurice todd 59:00.0 row

11,438

Meters

59:00.0

Time

2:34.7

Pace

615

Calories

Average Watts	94
Calories Per Hour	625

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

good warm up then 2x12 mins at UT 1 then cool down 13K