1:00:00.0 row on January 19, 2012

maurice todd 1:00:00.0 row

12,001

Meters

1:00:00.0

Time

2:29.9

Pace

656

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x15mins atUT1 129/140 mhr, 2.07/214 500`s. Av mhr 140 av 500`s 2.10.7 well inside target.