maurice todd 1:15:00.0 row

14,748

Meters

1:15:00.0

Time

2:32.5

Pace

799

Calories

Average Watts99
Calories Per Hour639

November 20, 2011 09:22:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Good morning this morning 3x20min inter vals at UT1 133/144 max heart rate 2.06/2.13 500`s av h/r 148 av 500`s 2.10.6 h