19:21.6 row on November 15, 2011

maurice todd 19:21.6 row

4,001

Meters

19:21.6

Time

2:25.1

Pace

224

Calories

Average Watts	114
Calories Per Hour	693

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

cool down after long inter val.