20:00.0 row on October 12, 2011

maurice todd 20:00.0 row

4,383

Meters

20:00.0

Time

2:16.8

Pace

256

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before 1 mile test, 1609mtrs. feeling strong.