maurice todd 30:39.3 row

4,725

Meters

30:39.3

Time

3:14.6

Pace

237

Calories

Average Watts47
Calories Per Hour463

September 19, 2011 07:27:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

200,250, 300,350,400,500,600,700mtr pyramid session. With rest of 1min 1.30,2.00, 3.00,4.00.hard work for 2nd session